You see, a few years back my ‘bucket list’ goal was to get lean enough to do a bodybuilding competition.
I followed all the advice from so called “fitness gurus” published in the most well-known muscle magazines…
I ate 6 high protein meals per day. Avoided all carbs at night. And hadn’t eaten a single “cheat meal”... heck, I didn’t take one bite out of my son’s very first birthday cake…
In fact, I spent the entire day lounging around the house… feeling like my body was “on empty” and I was running on fumes...
I remember my mom approached me at the party… eyes wide open, feeling my head, touching my face, asking why I had looked so skinny and weak… especially when weeks before I was in the best health of my life…
Before I could answer, she blurted out a question that pierced my heart like a dagger…
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